Daily writing prompt
Do you play in your daily life? What says “playtime” to you?

Playtime for me consists of lots of different things. I always try to have a balance between play and work. I believe it is healthy for the mind and spirit. When I don’t feel well that balance is usually out of whack. Playtime plays a crucial role in child development, but I believe it is necassary for adults as well to not feel stagnant!

Sports When I Was Younger

Sports have always been my number one form of play. When I was younger, everything fun happened outside. Being inside the house was boring, almost a punishment. Whether it was riding bikes, building forts, role-playing games, playing handball, wiffle ball, or soccer, we were always outside doing stuff. 

Playtime For Me as an Adult

I still try to have at least an hour of doing something outside or “playful” just to give my mind a break from “adulting”. Taking care of kids, doing chores, paying bills, commuting, and dealing with ahole people wears me down. I find it very helpful to change things up in my brain with a game or two, sometimes it is just on my Xbox, but something to pop me out of whatever I am stressing about. A morning workout, coaching, or playing games with my kids all do this. After all, all work and no play makes Michael a dull boy!

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Conclusion

Thanks for reading the Lifelong Education Blog! I recently passed 20,000 views on my site which is pretty mind blowing to me. I started out in May getting a little more serious about this and now I am realizing this may end up being a lifelong pursuit! 


25 responses to “At Least an Hour a Day of Play For Adults Recommended!”

  1. Wow 20000 views!! Congratulations. Your work is very thoughtful. I’m glad to be a follower Z

    1. I know right! I wa sthinking thats like a third of Dodger Stadium!

      Glad to have you! You always make thoughtful comments!

  2. Congrats on 20k! Great stuff!!!

  3. I like that you point out it is outdoor play and not sitting playing video games.

    1. They are a plague for the youth.

      1. ..and some adults.

  4. Amazing read Allen! Your blog is a great reminder for healthy living.

    1. Thanks! I get a lot of good information about wellness being a teacher, so I try to pass it along.

  5. I recommend a good 2 hours!

  6. Actually play is necessary and it plays a better role in efficiency

    1. Absolutely, engaged minds learn and perform much better than disengaged minds!

  7. Can see why you are popular, well done!!!

    1. Thank you for the compliment! Made my day😁

  8. One thousand percent agree that being indoors was punishing as a child. Haha!

  9. Nice article! I believe playing sports keeps you physically and mentally fit and everyone must play at least one sport.

    1. It is so important, especially considering our sedentry lifestyle!

  10. Maintaining a balanced lifestyle is crucial for our overall well-being. Personally, I love to incorporate outdoor activities into my routine to stay active and energized. One of my favorite ways to do this is by spending quality time with my daughter at the park, where we both enjoy the simple pleasures of playground swings and slides. It’s always a fun and refreshing experience that helps me unwind and appreciate the beauty of nature.

    1. I miss those days…I think a small part of us connects with our own childhood when shared with our own children. It is like a beautiful circle.

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