Playtime for me consists of lots of different things. I always try to have a balance between play and work. I believe it is healthy for the mind and spirit. When I feel burned out, that balance is usually out of whack. Sometimes it is almost unavoidable, most of the time though, it can be managed with a good work/life balance. Playtime plays a crucial role in child development, but I believe it is necessary for adults, as well, to not feel stagnant!

Sports When I Was Younger

Sports have always been my number one form of play. When I was younger, everything fun happened outside. Being inside the house was boring, almost a punishment. Whether it was riding bikes, building forts, role-playing games, playing handball, wiffle ball, or soccer, we were always outside doing stuff. 

Playtime For Me as an Adult

I still try to have at least an hour of doing something outside or “playful” just to give my mind a break from “adulting”. Taking care of kids, doing chores, paying bills, commuting, and dealing with ahole people wears me down. I find it very helpful to change things up in my brain with a game or two, sometimes it is just on my Xbox, but something to pop me out of whatever I am stressing about. A morning workout, coaching, or playing games with my kids all do this. After all, all work and no play makes Michael a dull boy!

Conclusion

Thanks for reading the Lifelong Education Blog! I recently passed 20,000 views on my site which is pretty mind blowing to me. I started out in May getting a little more serious about this and now I am realizing this may end up being a lifelong pursuit! 

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Additional Resources on the Benefits of Outdoor Activity Each Day

1. REI Co-op (rei.com): REI offers a wealth of information on outdoor activities, gear reviews, and expert advice. They cover a wide range of activities such as hiking, camping, cycling, and more.
2. AllTrails (alltrails.com): AllTrails is a popular platform for finding and exploring hiking and biking trails. Users can discover new trails, read reviews, and view detailed maps.
3. Outdoor Project (outdoorproject.com): This site provides detailed guides for a variety of outdoor activities, including hiking, camping, and climbing. It also features stunning photography to inspire adventure.
4. Outside Online (outsideonline.com): Outside Online covers a broad spectrum of outdoor activities, from adventure travel and gear reviews to fitness and wellness tips. It’s a great resource for staying informed and motivated.
5. National Park Service (nps.gov): The National Park Service website is a valuable resource for discovering and planning visits to national parks. It provides information on hiking trails, camping, and various activities within the parks.
6. Strava (strava.com): Strava is a fitness app that allows users to track and share their outdoor activities, such as running and cycling. It’s a great platform for connecting with others who share similar interests.
7. Meetup (meetup.com): While not exclusively focused on outdoor activities, Meetup is a platform where you can find local groups organizing various outdoor events and activities. It’s a great way to meet like-minded individuals.
8. Backpacker Magazine (backpacker.com): This site is a fantastic resource for backpacking enthusiasts. It offers gear reviews, trip ideas, and advice for those who enjoy hiking and camping in the wilderness.
9. The Outbound Collective (theoutbound.com): The Outbound Collective is a community-driven platform that provides information on outdoor activities, travel destinations, and adventure stories. Users can find inspiration and plan their next adventure.
10. Bicycling.com (bicycling.com): For cycling enthusiasts, Bicycling.com offers articles on biking techniques, gear reviews, and information on cycling events. It’s a great resource for both casual riders and avid cyclists.

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